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How to Stay Active your seniors In Colder Months?
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thegooglesmaster.com / 12 months
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- 5 min read
Due to the fall in temperature, it may be more challenging for seniors to continue their normal exercise program. It’s well-known that the changing of the seasons may bring on feelings of grief for some individuals. It’s also well-known that cold weather can make conditions like arthritis worse. Keeping yourself engaged despite the changes is […]